If you follow me on Instagram you might be wondering, what the heck is GO Cincinnati?! I flooded my steam with tons of pictures tagging them all with #gocincinnati all day Saturday. To give you a little taste, here is a recap video from 2012.. GO Cincinnati is, in one word, AMAZING! “For the last [...]
As I mentioned last week, my son celebrated his FIFTH birthday on Friday! We had a simple party at my parents house, superhero style. The kids all made superhero masks.. it did not go quite like I had planned but I think they enjoyed it! Yes I am a dork and I decided to dress [...]
Part One of a Three Part Series: IBS Since I have no time to cook these days I decided I would start a little series to give you some insider knowledge about why I live my life the way I do. I have debated the idea of diving into my personal digestive issues on here [...]
I am so excited to be doing a second round of Virtual Vegan Potluck! I hope you have been enjoying all of the amazing dishes before mine! Dessert is of course the best meal of the day. Unfortunately it can also be full of calories and fat (boo)! A friend of mine challenged me by [...]
Sorry I have been a little MIA this week. Get used to it though because I am not going to be back in full swing for at least another week, probably closer to two! AH I KNOW! Tomorrow is my son’s FIFTH birthday. I have no idea where the time has gone. His party is on Saturday [...]
Yesterday was the Flying Pig Marathon in Cincinnati. A friend and I volunteered with Habitat for Humanity to give encouragement and refreshment to the runners. What an incredible experience! It was pretty chilly but we had a great time cheering for runners! And oh my goodness, it was awesome seeing that first runner fly by! [...]
Happy Saturday! When my alarm went of this morning I had already been awake for an hour. I was anxious about my alarm not going off and missing my dentist appointment… What is wrong with me!? I of course woke up with my allergies going crazy as well. Not being able to breathe out of [...]
One of the memories I have from childhood is of my mom making big batches of iced tea in the summertime. She would fill a pitcher with tea bags and sit it out in the sun to brew all day long. I was not a fan of tea then and it honestly is not one [...]
One of the big questions I get from people is, “Isn’t it expensive to be a vegan?” In short, no it is not. Can it be? Absolutely. To help out anyone who is looking to change over to a healthier lifestyle or even go vegan, I put together a list of my biggest tips and tricks for stretching your dollar as far as [...]
In one word… Inspiring! Seriously, after finishing Fat Sick and Nearly Dead I felt so compelled to do a review on it right away! Joe and Phil have shared an amazing journey in this documentary. Thank you to everyone who commented on Facebook about how much you loved it as well! I love getting great [...]
REALLY AWESOME POSTS
- Cleanse – Day 1
- Spaghetti Squash Sauté
- Beans and Rice Week – Cilantro Lime Quinoa and Black Bean Salad
- Chipotle Burrito with Homemade Salsa and Guacamole
- Cleanse – Day 2
- VVP: Healthy Vegan Carrot Cake with Orange Citrus Frosting
- Vegan Cake Pops and Fun Shaped Fruit Salad
- Healthy Coconut Chocolate Chip Cookies
- Slow Cooker Apple Cinnamon Steel Cut Oats
- Simple Vegan Lunch Wrap
MOST RECENT CHATTER
- #GOCincinnati 2013
- Rainbow Cupcakes and Superhero Birthdays
- Why I Chose Vegan: Coping with IBS
- VVP: Healthy Vegan Carrot Cake with Orange Citrus Frosting
- Reasons for my Absense
- Quinoa Stir Fry Bowl
- Good Morning Sunshine Juice
- Homemade Sweet Tea
- 10 Tips for Eating Healthy on a Budget
- Fat Sick and Nearly Dead: Film Review
LOOKING FOR SOMETHING ELSE?
WORDS I USE OFTEN
abs apple cider vinegar Avocado banana Black Beans Burger burrito butternut squash Chili chocolate cilantro Cleanse cookies Corn Detox diet dressing Fitness Food fresh gluten-free Homemade hoo-rag juice Juicing Kale light nutrition Oatmeal peanut butter pumpkin Quinoa raw Routine salad salsa Smoothie soy-free Strength Training Sweet Potato tofu vegan Vegan MOFO Vegetarian Virtual Vegan Potluck




